Buy Natural Antibiotics - Ancient Secrets For Healthy Living
While the antibiotics are bought from pharmacies, We have numerous sources to get natural antibiotics. Few of them can even be grown in your homes. Amazing. Isn’t it?
Antibiotics are medications that help treat and prevent bacterial infections. Owing to the side effects and resistance, antibiotics must be used if required strictly. Natural antibiotics are nothing but medicinal plants rich in phytochemicals that help fight bacteria. Let’s discuss some natural antibiotics.
9 Effective Natural Antibiotics:
1. Basil (Tulsi)
This native Asian plant with intensely green leaves and a strong aroma is considered sacred and grown in many Indian homes. The antibiotic substances present in the essential oil of tulsi are primarily linalool and methyl chavicol. The presence of compounds such as cineole, eugenol, and camphene in tulsi helps fight off the bacterial and viral infections of the respiratory system.
It is one of the key ingredients in the formulation of various home remedies and ayurvedic medicines. It also helps treat skin infections both externally and internally. It acts as a natural mouth freshener and fights against bacteria that are linked to dental cavities and bad breath.
The common spice in our kitchen and the first thing that comes to mind when we have a toothache. The principal chemical substances in the clove are eugenol and caryophyllene. It can help reduce the oral bacteria responsible for cavities and gingivitis.
It has been found to have an antibiotic effect on common food source bacteria such as E. coli, and Pseudomonas aeruginosa, and clove bud oil may be helpful in protecting foods from getting contaminated by suppressing bacterial growth. Clove is also helpful in alleviating joint aches and managing blood sugar levels.
This staple ingredient in many cuisines around the globe is one of the natural antibiotics. Though the mechanism is not widely known, research has shown that consuming garlic has antibacterial properties. The American Institute for Cancer Research recommends cooking the crushed or chopped garlic after 10 minutes of crushing or chopping, which allows them time to produce the source of active compounds.
Daily use may help reduce the frequency and number of colds and severity of upper respiratory tract infections. The expressed juice can be externally used as an antiseptic for treating wounds. Talk to your physician if you are on blood-thinning medications, as consuming them in larger amounts may cause internal bleeding.
Many of us are aware of the hair growth properties of onions due to advertisements, but they have many therapeutic benefits. Indian Materia Medica states that raw onion has a particularly antiseptic property throughout the entire alimentary canal, better than when cooked.
Research has shown that onions inhibit the growth of bacteria such as S. aureus and E. coli. The antibiotic effects might be due to the presence of flavonoids such as quercetin and the sulfur compounds called cysteine sulphoxides. Vitamin C present in onions helps build stronger and better immunity. It also helps the digestive system flush out harmful toxins.
5. Oregano oil
Seeing the word oregano may divert some people to think about pizzas. Oregano is an herb that offers benefits when it comes to your health. Oregano oil is high in carvacrol and thymol, and these compounds have antioxidant, antibacterial, and antifungal properties.
A study has shown that thymol and carvacrol help prevent bacteria S. aureus from developing in meat and dairy. It may boost immune system function and also help protect against viruses and parasites. It may also help in digestion and heart health. Oregano essential oil can be mixed with a carrier oil such as olive or coconut oil and applied topically. It is not for oral use. The oregano oil extract is widely available as a supplement in capsule or pill form.
This bright yellow-colored spice is a major ingredient in curry powder and is one of the natural antibiotics. The principal active substance found in turmeric is responsible for its yellowish color and therapeutic properties. Curcumin has antioxidant, anti-inflammatory and antibacterial properties. Ghee mixed with powdered turmeric is used to relieve cough. Honey mixed with turmeric is traditionally used for topical flesh wounds.
Honey has been medicinally used for thousands of years due to its antioxidant and antibacterial properties. The enzyme called glucose oxidase in honey that is known to release hydrogen peroxide can help prevent bacteria growth. The low pH of the honey takes away the moisture from bacteria, and dehydrated bacteria will finally die.
After skin injury, bacteria that present in the skin can infect and enter the wound site. Honey has been found to inhibit these bacteria and enhance wound healing. It is one of the best home remedies for dry cough and eases sinus issues. Honey can be taken any time a day, and the doctors usually recommend taking it on an empty stomach early in the morning. It is also safe to use on the skin.
Few studies found that the constituent gingerol found in ginger may have antibacterial properties. A 2008 study has found that ginger is particularly effective against the oral bacteria associated with periodontitis and gingivitis. Fresh ginger may also be helpful against the respiratory syncytial virus, a common reason behind respiratory infections. Ginger may also help lower cholesterol and menstrual pain.
Eucalyptus globulus, a type of eucalyptus, is the primary source of eucalyptus oil used worldwide. The antibacterial constituents of eucalyptus are globulol and 1,8-cineole. It gives off a strong aromatic odor that repels insects. A 2006 study suggests that eucalyptus may be helpful against some bacteria responsible for upper respiratory tract infections.
It is one of the popular home remedies for the cold, and inhaling the vapor of eucalyptus oil soothes a stuffed-up nose by opening the nasal passages. It is included in some mouthwash and dental preparations as it appears to be active against bacteria involved in tooth decay and periodontitis.
The Final Note:
Most of the natural antibiotics discussed above can be included as part of our diet. But when consumed in larger doses or more frequently, they can cause some health issues. It is very important to discuss with your health care provider before using any medicinal plant in considerable quantities or plant supplements.