16 Home Remedies For Glowing Skin In Summer
Everybody wants smooth, supple and glowing skin. Have you ever thought about how some people have that natural glow on their faces even in summer? You can get that too! Implement these home remedies for glowing skin and be consistent with it. These home remedies can help tackle skin problems that are common in summer, such as dry skin, acne breakouts, sunburn, and heat rash. Read the following home remedies for glowing skin during summer and implement what works for you.
Honey has excellent moisturizing, wound healing and antimicrobial properties. Hence, it can help you stay away from dry skin during the summer. Traditional medicine practitioners encourage the application of honey to alleviate diabetic wounds, inflammation and skin disorders like eczema, burns and ringworms.
Honey has incredible healing potential that boosts the skin’s immune system and enhances tissue repair. Apply a small quantity of raw honey to your skin and wash it off after some time. It cleanses your pores deeply and gives a natural glow to your face.
2. Olive Oil:
Olive oil has anti-inflammatory, antioxidant and wound healing effects. It is rich in vitamin A and E that keeps your skin soft, youthful and wrinkle-free, and it protects the skin against sun damage. A mixture of olive oil, sesame oil and honey is excellent for treating burns, preventing infections and speeding up the process of tissue repair.
Turmeric is one of the excellent home remedies for glowing skin that has been used since time immemorial by people. It has fantastic benefits for the skin and overall health.
In summer, increased sweating can clog the pores and lead to acne. The ingredient curcumin present in turmeric can help reduce acne. A face pack with turmeric, besan and milk or water gives an instant brightening effect and a tremendous glow to the skin.
4. Gram Flour (Besan):
Gram Flour, in other words, besan, is one of the most commonly preferred home remedies for glowing skin in our country. We all have used besan at least once for our skin. It is a traditional skincare product with incredible benefits when used as a body wash regularly. It helps lightens the skin tone and reduces the oiliness of the skin. Mix half a cup of besan and a pinch of turmeric in water or milk. Use this paste as a body scrub at least once a week. With regular use, you will definitely get your glow.
Cucumbers contain 96% of water content that helps detoxify the body and provides enough hydration. These are especially great for summers as dehydration is pretty common in summers. They offer a cooling effect and protect the body from the summer heat. Prepare three tablespoons of cucumber juice and mix it with four tablespoons of rose water. Store it in a spray bottle and spray a little after cleansing your face.
Papaya is a unique fruit that can do wonders to your skin. It contains a rich concentration of vitamin C, antioxidants and carotenoids. These nutrients help in boosting gut health, immune response, digestion and cell repair.
The nutrients present in this fruit accumulate in every layer of your skin cells and nourish them to provide a natural glow. They help lower acne by removing dead skin cells. You can eat or apply them directly to your skin to get maximum benefits.
7. Aloe Vera:
Aloe vera has a natural moisturizing property that hydrates your skin and gives you a natural glow. It is often used to heal sunburn. Several cosmetic products contain aloe vera as their primary ingredient for the unique properties they have.
You can drink aloe vera in the form of juice every day or purchase an aloe vera gel from the market. If you desire to get naturally glowing skin at home, mix a bit of aloe vera gel on your homemade face packs and apply it evenly on your face. Wash it off after half an hour.
Yoghurt is rich in lactic acid, protein, vitamin B, zinc, etc. Due to its cooling properties, it can heal sunburned areas. Gift your skin with rich nutrients that prevent inflammation and skin disorders. It also fights against infections of bacteria and fungi. It does wonders for all kinds of skin and delays the formation of wrinkles.
Almonds can make your skin appear soft and youthful. Vitamin E in almond oil can heal sun damage and reduce the signs of aging. Zinc present in almonds can help clear up acne. It may also help decrease the appearance of fine lines, scars, and wrinkles.
Eating soaked almonds every day helps prevent cancer and diabetes. It is enriched with folic acid and antioxidants that enhance your heart health and keep constipation at bay.
Dried figs are one of the best fruits to consume for glowing skin. They are extremely rich in fibre, calcium, manganese, copper, potassium and antioxidants that help remove toxins from the body by alleviating constipation. These fruits rejuvenate the skin, even out the skin tone, alleviate boils and avoid premature wrinkles.
Milk is a popular choice in Indian households for skin and health. It is packed with vitamins, calcium, potassium and protein, and they help in exfoliating and toning the skin. They clear dark spots, tan and dullness to provide an instant glow to your face.
Mix four teaspoons of raw milk before boiling them with rose water. Apply it evenly all over your body, wait for a few minutes and wash with cold water. Do this method two times a day to get glowing and soft skin.
Lemon is a versatile fruit rich in citric acid, a form of alpha-hydroxy acid. We all know how widely AHAs and BHAs are used worldwide. They are highly beneficial, especially for oily skin. They fight inflammation and fungal infections to protect the skin from acne, dullness and blemishes. Lemon also contains antioxidants that boost collagen production in the skin. This naturally brightens the skin and provides a glow.
Moisturizer is essential for glowing skin. It is a myth that only people with dry skin should apply moisturizer to their skin. You should use a moisturizer every day, irrespective of your skin type and weather. It boosts hydration and makes your skin look young and supple.
Since it is loaded with proteins, vitamin E and antioxidants, it works great for the skin. It reduces inflammation, gently exfoliates your skin and gives a youthful glow. Applying oatmeal to the skin can reduce irritation and dryness that are commonly seen in summer.
Oats are rich in lignans, fibre and beta-gluten that boosts immune response, lowers bad cholesterol and keeps your heart healthy. They are an ideal choice for breakfast to remain healthy from the heart.
Drink the recommended quantity of water every day. You can also try some infused water to keep yourself hydrated. To make infused water, you can consider lemon, cucumber, mint, watermelon and use them in rotation.
16. Lifestyle changes:
Apart from using face masks, exfoliators and following a proper diet for skincare, you also keep an eye on your lifestyle. Do not smoke or consume alcohol, and stay away from places where many people smoke. Use cleansers, exfoliators and sunscreen regularly as a part of your skincare routine and it can do wonders to your skin. They protect your skin from damage and provide a natural glow.