16 Mar 2024
9 mins
Measles Immunisation DayWithin the domain of various infectious diseases, there is also a silent invader
that sneaks in the shadows, spreading and affecting millions of individuals
worldwide. It hits suddenly and violently, leaving carnage in its wake. High
fever, cough, runny nose, rashes, and watery eyes; do all of these symptoms
sound familiar? Yes, we are talking about the highly contagious measles virus,
which may seriously harm a person's health and general well-being.
Welcome to today's blog. Let us take you on a tour around the measles virus on
this grateful measles immunization day. Yes, you heard it right! There is a way
to prevent the deadly monster Measles
[https://www.mrmed.in/health-library/viral-infections/measels-infection-symptoms-causes-treatment]
through immunization. Even in the darkness, there is hope. We can defend our
communities from fatal measles by vaccinating, raising awareness, and educating
ourselves about the disease. Let us understand the importance of vaccination,
preventive measures, and what we can do as a community to impact a large
population regarding the deadly virus.
MEASLES IMMUNIZATION DAY:IMPORTANCE AND THEME
Before the measles vaccine was developed in 1963 and became widely used, there
had been estimated to be 2.6 million annual deaths from large epidemics that
happened around every two to three years.
Despite the availability of a reliable and affordable vaccination, a projected
128,000 persons died from measles in 2021, the majority of whom were children
under the age of five. This shows the progression we have made throughout the
years in averting the death rate of the deadly virus. Yet, we have to leave no
stone unturned in the tedious journey to boost vaccination rates and offer a
better place for our children.
Measles vaccination dramatically lowers the risk of contracting the illness and
its aftereffects, including pneumonia, encephalitis, and even death. Reaching
marginalized and underprivileged communities that might not have easy access to
healthcare or experience obstacles to immunization is a top priority on Measles
Immunization Day.
March 16 is observed as measles vaccination day to raise public awareness of
this terrible illness and the value of measles vaccination in preventing it. The
Theme of Measles Immunization Day 2024 is "Protecting Children Through Measles
Vaccination: Our Priority."
CAUSES OF MEASLES VIRUS
The highly contagious measles virus, which belongs to the class of the
Paramyxoviridae family of viruses, is what causes the disease. Respiratory
droplets from an infected person's cough or sneeze are the main way the virus
measles is spread
[https://www.mrmed.in/health-library/health-care/how-does-measles-spread].
Direct contact with an infected person's nasal or throat secretions can transfer
it.
SYMPTOMS OF MEASLES VIRUS INFECTION
1. Fever and cough: You may experience a high fever of 101°F with persistent
coughs.
2. Red, watery eyes: You will develop conjunctivitis, where the virus affects
the membrane covering the eye and causes redness, irritation, and more tear
production.
3. Rash: You may develop a rash 2-4 days after the fever starts. Usually, it
begins on the face and moves down to the trunk and limbs.
4. Koplik's spots: These are little white spots that develop inside the mouth,
specifically on the mucous membranes lining the cheeks, before the rash
does. Although they might not always be visible, these patches signify
measles.
VACCINATION PROGRAMS TO PROTECT YOURSELF
Note down the insights to protect yourself against the deadly virus. An
effective way for you to get vaccinated
[https://www.mrmed.in/health-library/viral-infections/vaccines-and-immunization]
is to get a vaccination dose. The measles vaccine is typically administered as
part of the measles, mumps, and rubella (MMR) vaccine
[https://www.mrmed.in/molecule/measles-mumps-rubella-vaccine] or the measles,
mumps, rubella, and varicella (MMRV) vaccine. The MMR vaccine is advised by the
CDC [https://www.cdc.gov/vaccines/vpd/mmr/public/index.html] to protect against
measles, mumps, and rubella.
It is the duty of parents to safeguard their kids. Make a note of the dosing
schedule of vaccination. The Universal Immunization Program (UIP) in India
includes the measles vaccination as part of its goal to offer free vaccination
services to all children in the nation. The Indian academy of pediatrics
[https://iapindia.org/pdf/vaccine-information/MMR-VACCINE.pdf]recommends three
doses of the measles vaccine are given at the following ages:
* First dose: Given at nine months of age
* Second dose: Given at 15 months of age
* Third dose: Given at 4-6 years of age
A booster dose of the measles vaccine may be advised in some situations,
especially in circumstances where there are outbreaks or for those who are more
likely to get the illness. Age, past vaccination history, and exposure risk are
among the factors that decide whether a booster dose is necessary.
The prevention of the measles virus is greatly improved by the administration of
vaccines. We can conclude that a single vaccination dose offers roughly 93%
protection against measles, whereas two doses offer roughly 97% protection. It
is worth noting that people who received vaccinations have reduced chances of
contracting the virus and, in the event that they do, are more likely to
experience milder symptoms and fewer problems.
THINGS TO DO IF YOU ENCOUNTER A MEASLES INFECTION
* Measles is highly contagious, so you should stay away from others and isolate
yourself. Do Not have close contact with unvaccinated, pregnant women, kids,
and people with weakened immune systems.
* To stop measles-causing respiratory droplets from spreading, cover your mouth
and nose when you cough or sneeze with a tissue or your elbow.
* Drinking plenty of water will help you manage fever, dehydration, and other
side effects of the infection.
* You should contact your healthcare provider and get advice regarding your
condition and get vaccinated as soon as possible.
MYTHS AND FACTS
Myth: Since measles is a mild sickness affecting children, immunization is not
required.
Fact: Measles can result in life-threatening consequences such as pneumonia,
encephalitis (brain inflammation), ear infections, and even death, especially in
young children, expectant mothers, and those with compromised immune systems.
Vaccination is essential to avoid contracting measles and its possible dangerous
effects.
Myth: Measles vaccination can cause autism.
Fact: Extensive scientific research has debunked the myth linking measles
vaccination to autism. Multiple large-scale studies involving millions of
children have found no evidence of a causal relationship between measles
vaccination and autism.
Myth: If a person has previously contracted measles, there is no need to get
vaccinated.
Fact: Immunity to the measles can develop spontaneously, although immunity's
duration and potency can differ. Even those who have already contracted measles
should get vaccinated to promote herd immunity and long-term protection against
recurrence.
CONCLUSION
Measles Immunization Day is not just a day of action; it is a rallying cry for
unity in the fight against vaccine-preventable diseases. Let us all pledge our
support, spread awareness, implement an effective vaccination among our
communities, and promote global health outcomes.
23 Feb 2024
8 mins
Oral Care Tips to Prevent Cold SoresAre you tired of those pesky cold sores ruining your day? You are not alone!
Cold sores, caused by the HSV-1 virus (herpes simplex virus), can be a real pain
– literally! But fear not, because we have got you covered with some simple and
effective oral care tips for cold sore prevention to get rid of those unwelcome
outbreaks.
What are Cold Sores and How Do They Happen?
Cold sores, also known as fever blisters, are those annoying little sores that
pop up on or around your lips. They start with a tingling sensation, then turn
into red, swollen blisters that can be quite painful. But how do they happen?
Well, it is all due to the herpes simplex virus, which, once you have it, sticks
with you for life. But don't worry, there are plenty of things you can do to
keep those cold sores at bay!
7 ORAL CARE TIPS FOR COLD SORE PREVENTION
Tip #1: Practice Good Hygiene
One of the best ways to prevent cold sores is to keep your mouth clean and
germ-free. Brush your teeth regularly, floss daily, and use mouthwash to kill
any lingering bacteria. By maintaining good oral hygiene, you can lower the risk
of cold sore outbreaks.
Tip #2: Avoid Trigger Foods
Certain foods, like nuts, chocolate, and oats, can trigger cold sore outbreaks
in some people. Pay attention to your diet and try to avoid these trigger foods
if you notice they coincide with outbreaks.
Tip #3: Protect Your Lips from the Sun
Did you know that exposure to sunlight can trigger cold sores in some
individuals? That is why it is essential to protect your lips from the sun's
harmful rays. Wear a lip balm with SPF protection whenever you're out in the sun
to prevent outbreaks.
Tip #4: Don't Share Personal Items
Cold sores are highly contagious, so it is essential to avoid sharing personal
items like lip balm, utensils, towels, or razors with others. By keeping your
personal items to yourself, you can help lower the risk of spreading the herpes
simplex virus.
Tip #5: Manage Stress
Stress can lead to a weakening of the immune system and trigger cold sore
outbreaks in susceptible individuals. Practice stress-reducing techniques like
meditation, yoga, or deep breathing exercises to help keep those outbreaks at
bay.
Tip #6: Boost Your Immune System
A strong immune system is your body's best defense against cold sores. Eat a
balanced diet rich in fruits, vegetables, and lean proteins, and consider taking
supplements like vitamin C, vitamin D, and zinc to support immune function.
Tip #7: Be Mindful of Oral Sex
Cold sores can be spread to the genital area through oral sex, so it is
essential to be mindful of this risk. If you or your partner has an active cold
sore, avoid oral sex until the sore has completely healed to prevent
transmission of the virus.
FAQS: ANSWERING YOUR TOP QUERIES
What exactly are cold sores?
A cold sore, also known as oral herpes or fever blisters, is a fluid-filled
blister that typically appears on or around your lips. They are due to herpes
simplex virus type 1 (HSV-1), but they are not quite the same as genital herpes
(caused by HSV-2).
[https://www.mrmed.in/health-library/viral-infections/prevention-strategies-against-herpes-simplex-virus]
How often do people get cold sores?
The frequency of cold sore outbreaks varies from person to person. Some may
experience multiple outbreaks a year, while others may only have one or two in
their lifetime. According to the World Health Organization, more than two-thirds
of the population under 50 have the herpes simplex virus
[https://www.who.int/news-room/fact-sheets/detail/herpes-simplex-virus#:~:text=Key%20facts,main%20cause%20of%20oral%20herpes.].
Are cold sores contagious?
Yes, cold sores are highly contagious. They can spread through saliva or direct
contact with a person who has an active sore.
How long are cold sores contagious?
In healthy individuals, cold sores are contagious until all the sores have
scabbed over, which typically takes one to two weeks.
What triggers a cold sore outbreak?
Cold sore outbreaks can be triggered by factors such as hormonal changes,
sunburn, stress, fatigue, fever, and damaged lips.
How can I manage cold sore symptoms at home?
To relieve cold sore symptoms, you can use over-the-counter creams and
ointments, take pain relievers, wear sunscreen and SPF lip balm, avoid acidic
foods, and apply a cool compress. Follow the above mentioned tips for effective
management at your home.
When should I see a healthcare provider for a cold sore?
You should seek medical treatment if you have eczema, experience numerous,
frequent, or extremely painful cold sores, have an outbreak that doesn't clear
up within two weeks, have sores on sensitive areas like the eyes or genitals, or
have a compromised immune system.
What is the outlook for people who have cold sores?
Most people who develop cold sores learn to manage their outbreaks effectively.
Cold sores typically clear up within one to two weeks and have no lasting
effects. However, certain groups of people, such as newborns, individuals with
eczema, or those with compromised immune systems, may experience complications
and should seek medical attention promptly.
Can cold sores be prevented?
While there is no 100% guaranteed way to prevent cold sores, you can reduce the
risk of outbreaks by practicing good hygiene, managing stress, boosting your
immune system, and protecting your lips from the sun.
Once you get a cold sore, can you get rid of the virus?
Once you are infected with the HSV-1 (herpes simplex virus type 1), it remains
in your body for life. While you cannot cure the virus, you can manage outbreaks
and reduce their frequency with proper care and treatment.
Can cold sores lead to complications?
While complications from cold sores are rare, they can include eye infections,
genital sores, and serious infections in certain groups of people, such as
newborns, individuals with compromised immune systems, or those with eczema.
Contact your healthcare provider promptly if you go through any of these
complications.
THE BOTTOM LINE
By following these simple oral care tips, you can help prevent cold sore
outbreaks and keep your lips looking and feeling their best. Remember to
practice good hygiene, avoid trigger foods, protect your lips from the sun, and
manage stress to keep those cold sores at bay. Also, if you have any concerns or
questions about cold sores, it is always best to consult with a physician for
personalized advice and treatment options. With a little effort and some
proactive steps, you can say goodbye to cold sores for a stress-free life!
21 Feb 2024
8 minutes
Lifestyle Factors That Can Prevent HSV-2Millions of people worldwide suffer from Herpes simplex virus infection, a
common sexually transmitted infection (STI). Despite being widespread, HSV-2
infections are frequently misunderstood and stigmatized. Let us uncover the key
elements of the condition in this blog, including its symptoms, available
treatments, and preventive measures. Continue reading to get a spotlight idea
about the demonic disease.
UNRAVELING HSV-2 INFECTIONS
HSV-2 infections primarily spread through sexual contact with an infected
individual, particularly during unprotected intercourse. Once it gets attached
to the host after the contact, the virus binds itself in the nerve cells of the
body and can cause outbreaks of various symptoms. HSV-2 infections affect the
genital area and are responsible for causing genital herpes.
DECODING THE DATA BEHIND HSV-2 INFECTIONS
Globally, an estimated 491 million individuals aged 15 to 49 (13%) are infected
with herpes simplex type 2
[https://www.who.int/news-room/fact-sheets/detail/herpes-simplex-virus] (HSV-2).
The prevalence of HSV-2 infection is higher in women
[https://www.cdc.gov/std/herpes/stdfact-herpes-detailed.htm]than in males. This
could be due to the fact that during penile-vaginal sex, genital infections are
more easily transferred from men to women than from women to men.
TIPS TO PREVENT HSV-2 INFECTIONS
Safe sex practices: Practice safe sex by consistently and correctly using
condoms
[https://www.mrmed.in/health-library/health-care/international-condom-day-february]during
sexual activity to significantly reduce the risk of HSV-2 transmission. Make
sure that condoms are used consistently and correctly during sexual activity to
provide a physical barrier that prevents skin-to-skin contact and the exchange
of bodily fluids. This acts as a barrier and reduces the risk of HSV-2
transmission.
Limiting sexual partners: Limit the number of sexual partners to reduce your
risk of exposure to HSV-2. Practice to be in a single relationship with a
partner tested negative for HSV-2 infections. Lesser sexual partners reduce the
chance that you may be exposed to the virus.
Regular screenings: Get tested regularly for STD
[https://www.mrmed.in/health-library/health-care/world-sexual-health-day-2022]s,
including screening for HSV-2, to detect infections early and take appropriate
precautions to prevent transmission to sexual partners. Testing for HSV-2
involves a blood test that detects antibodies to the virus. Testing should be
done at least once a year or more frequently if you are engaging in high-risk
sexual behavior or if symptoms suggestive of HSV-2 infection develop.
Good hygiene practices: Practice good hygiene by washing the genital areas
regularly with mild soap and water. Try to avoid sharing your personal items
like towels or razors, as this can potentially spread the virus from one person
to another. By following these practices it decreases the chance of developing
HSV infection.
Stress management: Manage stress
[https://www.mrmed.in/health-library/mental-wellness/relieve-mental-stress]
through exercise, relaxation techniques (deep breathing, meditation, yoga), or
therapy. Stress will weaken the immune system and enhance the chance of
developing HSV infections.
Have a balanced diet: Try to maintain a healthy diet plan that includes a wide
variety of fruits, vegetables, protein, carbohydrates, vitamins, and whole
grains. Eating a healthy diet will help the body fight against infections and
help support your body's fight against infections.
TREATING HSV-2 INFECTIONS
Alas, it is a sad thing to convey that there are no treatment options available
for a complete cure against HPV-2 v infections. But we have some good news for
you. Antiviral medications [https://www.mrmed.in/condition/antiviral] may help
to fight against the symptoms, reduce the intensity of viral infection in the
body, and reduce the risk of being transmitted to others.
Antiviral medications: These medications work by inhibiting the replication of
the virus, thereby reducing the severity and duration of outbreaks. They can
also help alleviate pain, itching, and burning symptoms.
Certain drugs like acyclovir [https://www.mrmed.in/molecule/acyclovir],
valacyclovir, [https://www.mrmed.in/molecule/valacyclovir] and famciclovir are
the drugs you may be prescribed to reduce your intensity of infections.
TOP 10 HOME REMEDIES TO GET RID OF HSV- INFECTIONS
1. Apply a warm, moist compress to the affected area to soothe discomfort and
promote the healing of HSV sores.
2. Apply aloe vera gel directly on the infected area several times a day to
reduce pain and irritation associated with HSV sores.
3. Soak yourself in a warm bath with Epsom salt to reduce inflammation and
discomfort
4. Consume lysine-rich foods or take lysine supplements to prevent the
replication of the herpes simplex virus and decrease the frequency and
severity of outbreaks.
5. Dilute tea tree oil with carrier oils, such as almond oil, coconut oil, and
apply it directly to the infected area by using a cotton swab to alleviate
symptoms of HSV infections.
6. Apply raw honey directly to the infected area to reduce pain and promote
healing of HSV sores.
7. Apply a small amount of olive oil to the affected area to soothe HSV sores
and reduce discomfort.
8. Keep the affected area clean and dry, as it helps prevent further secondary
bacterial infections.
9. Consume foods rich in vitamins like vitamin C and B12 and minerals like
zinc to reduce inflammation.
10. Keep the affected area protected from direct sunlight, as UV exposure may
trigger HSV outbreaks in some individuals.
FREQUENTLY ASKED QUESTIONS
Is there a cure for HSV-2?
Antiviral drugs can help control symptoms and lessen the frequency and intensity
of outbreaks. Still, there is no known treatment for HSV-2.
What adverse consequences might an HSV-2 infection cause?
HSV-2 infection complications might include painful genital ulcers, recurrent
herpes outbreaks, an elevated risk of contracting or spreading HIV infection,
and emotional distress
Does HSV-2 impact fetuses?
Maternal carriers of HSV-2 infection may be at risk for passing the virus on to
their unborn child after delivery.
TAKEAWAY NOTES
Don't panic and get scared. The course of HSV-2 infection, treatment methods,
and preventive techniques are constantly evolving, and more clinical trials
relating to therapy development are being studied. Following effective antiviral
treatment and practicing preventive methods will give you a boost to fight
against HSV infections.
1 Dec 2023
10 mins
World AIDS Day 2023 World AIDS Day is honored every year on December 1st. For the last 33 years, the
World Health Organization (WHO) has acknowledged it as one of the eleven
official global public health campaigns. Since its inception in 1988, people
worldwide have united on this day to raise awareness about HIV (human
immunodeficiency virus) and AIDS (acquired immunodeficiency syndrome).
Various organizations conduct awareness campaigns and activities, emphasizing
the significance of understanding and combating HIV, as well as addressing the
stigma around HIV and AIDS
[https://www.mrmed.in/health-library/health-care/hiv-stigma-discrimination]. The
day stands as a global moment of solidarity for those living with HIV, honoring
those lost to AIDS-related diseases and rallying against the virus spread.
WORLD AIDS DAY 2023 THEME
This year's theme, "LET COMMUNITIES LEAD!" underscores communities' influence in
responding to HIV and advancing global health. It's a call to action,
recognizing the collective strength of communities in making a positive impact
on the ongoing fight against HIV/AIDS.
IMPORTANCE OF AIDS AWARENESS: A STATISTICAL OVERVIEW
* HIV is a significant global health issue, with 40.4 million lives lost so far
and ongoing transmission worldwide.
* Approximately 39.0 million people were living with HIV
[https://www.unaids.org/en/resources/fact-sheet#:~:text=In%202022%2C%20there%20were%2039,(0%E2%80%9314%20years).]
at the end of 2022, with the number of People Living with HIV (PLHIV)
estimated at around 24 lakhs in India
[https://neigrihms.gov.in/Latest%20News/DDA/2023/Final%20HIV%20_%20AIDS%20Policy%202023.pdf].
* In 2022, 630,000 people died from HIV-related causes, and 1.3 million people
acquired HIV.
* While there's no cure for HIV, access to effective prevention, diagnosis, and
treatment has turned it into a manageable chronic condition.
* WHO, the Global Fund, and UNAIDS (Joint United Nations Programme on HIV/AIDS)
have aligned strategies to end the HIV epidemic by 2030.
DECODING HIV AND AIDS
HIV is a virus that strikes our immune system, leading to the most advanced
stage, known as Acquired Immune Deficiency Syndrome (AIDS). It weakens white
blood cells, making the body susceptible to opportunistic diseases like
tuberculosis and infections. The virus spreads through infected body fluids but
not through everyday contact. It can also pass from a mother to her baby.
Fortunately, HIV can be treated and prevented with anti-retroviral therapy (ART)
[https://www.mrmed.in/health-library/viral-infections/hiv-medication]. If left
untreated, it can develop into AIDS (advanced HIV disease) after many years. WHO
identifies Advanced HIV Disease (AHD) based on CD4 cell count or WHO clinical
staging. In adults and adolescents, AHD is indicated by a CD4 count below 200
cells/mm3. In addition, WHO identified WHO's clinical staging
[https://www.ncbi.nlm.nih.gov/books/NBK374293/]: stages 3 and 4 as AHD. For
children under five, all HIV cases are considered advanced.
SIGNS AND SYMPTOMS OF AIDS
* Early Stage:
- Spread more easily in the first months
- Many are only aware of the later stages
- Initial weeks may have no symptoms or flu-like signs
* Progressive Stage:
- Weakening of the immune system
- Symptoms include swollen lymph nodes, loss of weight, fever, diarrhea, and
cough
* Advanced Stage:
Severe Illnesses Without Treatment leads to the development of opportunistic
infections like:
- Tuberculosis (TB)
- Cryptococcal meningitis
- Severe bacterial infections
- Cancers like lymphomas and Kaposi's sarcoma
- Hepatitis C
- Hepatitis B
- Pox infections
TRANSMISSION OF AIDS
AIDS can spread through body fluids: blood, breast milk, semen, and vaginal
secretions. Factors increasing the risk of HIV transmission include:
- Unprotected anal or vaginal sex (semen and vaginal secretions)
- Presence of other sexually transmitted infections (STIs)
[https://www.mrmed.in/health-library/health-care/world-sexual-health-day-2022]
- Sharing contaminated needles and injecting equipment
- Unsafe medical procedures, including unsterile cutting or piercing
- Accidental needle stick injuries, especially among healthcare workers
- Through breast milk from an HIV-infected mother to the baby.
- Through Organ transplantation: Organ transplant-related HIV risk is low due to
donor screening but may not detect recent exposures.
AIDS TESTING AND SCREENING
Although HIV tests are highly accurate, none can detect the virus immediately
after infection. The timing for HIV detection depends on the test type. There
are three types of HIV tests: antibody tests, antigen/antibody tests, and
nucleic acid tests (NAT). HIV testing and screening
[https://www.mrmed.in/health-library/viral-infections/national-hiv-testing-day-2023]
is the gateway to prevention, care, and treatment.
How can I self-test for HIV using home testing kits?
HIV home testing kits offer rapid and convenient testing from the comfort of
your home. Simply follow these steps:
1. Collect a throat swab or blood sample as per the kit instructions.
2. Place the swab or blood sample in the provided solution or test well.
3. Wait 20 to 30 minutes for the results, indicated by single or double lines on
the kit.
Through these are reliable, lab testing is necessary to confirm the diagnosis.
PREVENTION OF AIDS
HIV is preventable through various measures, including the use of condoms during
sex, regular testing for HIV and other infections, and considering circumcision
for men. Harm reduction services [https://hri.global/what-is-harm-reduction/]
are essential for individuals using drugs. Pre-exposure prophylaxis (PrEP)
pills, special rings during sex, and injectable prophylactic antiretroviral
drugs are recommended for prevention. Pregnant women at high risk receive
antiretroviral drugs to protect their babies. If on treatment, maintaining
control of HIV through regular testing and medication ensures non-transmission
and overall health.
U-Test: Youth-Friendly HIV Prevention
UNICEF's U-Test
[https://www.unicef.org/innovation/stories/bringing-hiv-prevention-twenty-first-century]
uses AI (artificial intelligence) and social media to help young people learn
about HIV in a friendly way. It lets them do a simple, private test at home
using a kit. If needed, it connects them to support. In places like West Africa,
over a million young people have used U-Test, with 10,000 testing themselves for
HIV in just a year. It's spreading to more countries, making it easier for young
people to get information and support about HIV.
TREATMENT FOR AIDS
HIV has no cure, but daily anti-retroviral drugs (ART) control the virus,
improving overall health. ART lowers virus levels, preventing symptoms and
transmission. Additionally, Complementary therapies for HIV
[https://www.mrmed.in/health-library/viral-infections/complementary-therapies-hiv]
can manage stress and anxiety. Pregnant women with HIV take ART to protect
themselves and their babies. Medications like pre-exposure prophylaxis (PrEP)
and post-exposure prophylaxis (PEP) help prevent and manage HIV. WHO supports
advanced HIV care, and ongoing research seeks more convenient treatments.
Overall, ART is a lifelong commitment for a normal life, and its benefits extend
beyond individual health.
NACO'S HOLISTIC SUPPORT FOR HIV PATIENTS IN INDIA
National AIDS Control Organization (NACO) addresses the care, support, and
treatment needs of HIV-positive individuals tailored to the infection stage.
NACO focuses on low-cost care for common opportunistic infections, enhancing ART
accessibility for the poor, and strengthening family and community care,
particularly for marginalized women and children. Community Care Centres,
established in high-prevalence districts, offer counseling, nutritional support,
treatment assistance, and legal services.
BUSTING MYTHS
Myth: I can get HIV by being around HIV-positive people.
Fact: You can't catch HIV through touch, tears, sweat, saliva, or pee. It is not
transmitted by inhaling the same air, using the same toilet seat or touching the
door handle, drinking from a water bottle, hugging, kissing, shaking hands,
sharing eating utensils, or using exercise equipment at a gym. HIV is only
transmitted through infected blood, semen, vaginal fluid, or breast milk.
Myth: I believe oral sex is just as risky when it comes to HIV.
Fact: The risk from oral sex is almost negligible compared with other types of
sex. In theory, it seems possible if your partner has HIV, but in reality, that
is not the case.
Myth: I believe I would show symptoms if I had HIV, and I can tell if my partner
is positive.
Fact: HIV can remain asymptomatic for years. Testing is the only way for you or
your partner to determine positivity. Recognizing the prolonged asymptomatic
phase, the CDC (Centers for Disease Control and Prevention) recommends testing
for everyone between 18 and 64 as part of routine blood work.
TAKE AWAY
As we mark World AIDS Day, let us collectively prioritize education, dispel
misconceptions, and work towards a future where HIV is no longer a global health
threat. Together, we can contribute to the goal of ending the HIV epidemic by
2030.
"Anti-retroviral Anthem; Let's March in Harmony Against HIV"
24 Oct 2023
8 mins
World Polio Day 2023"From Awareness to Action: Polio Ends Here!"
Imagine entering a vibrant global celebration where people from all corners
unite to mark October 24th as World Polio Day. It is not just any ordinary day
but a day pulsating with energy and purpose, dedicated to a cause that can
transform lives.
Picture this: a world where the word "polio" is just a distant memory, where
children can run and play freely without fear. This vision is what world polio
day is all about. Created by Rotary International
[https://www.rotary.org/en/how-rotary-clubs-are-celebrating-world-polio-day], it
is a day that lights up the calendar to honor the birthday of Jonas Salk
[https://en.wikipedia.org/wiki/Jonas_Salk], the brilliant mind behind the first
polio vaccine.
Step beyond mere celebrations; let us unravel the mystery of polio. Discover its
secrets, recognize its signs, and learn how to shield ourselves. On this world
polio day, let's not just mark the occasion; let's embark on a journey to a
polio-free world. Together, we can make history and ensure a healthier future
for future generations!
WHAT IS POLIOMYELITIS?
Poliomyelitis, according to the World Health Organization (WHO), commonly
shortened as polio, is a highly contagious viral disease mainly caused by the
poliovirus. This virus is transmitted mostly from person to person through the
fecal-oral route or contaminated water and food. It invades the central nervous
system and can result in paralysis (unable to make voluntary muscle movements).
It primarily affects individuals with compromised immune systems, pregnant
women, and children under five.
POLIO UNCOVERED: 7 KEY FACTS!
1. Polio primarily impacts children under five years old, leading to
irreversible paralysis in one out of every 200 infections. Tragically, 5-10%
of those paralyzed die
[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8512932/] due to immobilized
breathing muscles.
2. Cases caused by the wild poliovirus have decreased by more than 99% since
1988, dropping from an estimated 3,50,000 cases to just six reported cases
[https://www.who.int/health-topics/poliomyelitis#tab=tab_1] in 2021.
3. The risk remains global: as long as a single child is infected, all
countries' children are vulnerable to polio. Failing to eradicate polio from
these last strongholds could trigger a worldwide disease recurrence.
4. In contrast to many diseases, polio has the potential for complete
eradication. Three strains of wild poliovirus exist, none of which can
endure outside the human body for extended periods. If the virus cannot
locate an unvaccinated individual to infect, it will naturally extinguish.
Notably, type 2 wild poliovirus was eradicated in 1999, and type 3 cases of
wild poliovirus have not been reported anywhere globally since 2012.
5. The global effort against polio has strengthened capacities in numerous
countries, enhancing their ability to combat various infectious diseases.
This progress has been achieved by establishing effective surveillance and
immunization systems.
6. Only three countries have never halted polio transmission—Afghanistan,
Nigeria, and Pakistan. These nations confront various obstacles, including
insecurity, fragile healthcare infrastructures, and inadequate sanitation.
The risk persists as polio can spread from these endemic countries,
infecting children in other nations lacking sufficient vaccination coverage.
7. In 2011, the last child was paralyzed by polio in India. By 2014, the
country achieved a historic milestone by not reporting any Wild Poliovirus
(WPV) cases for three consecutive years. Consequently, India was certified
as a "polio-free country
[https://main.mohfw.gov.in/sites/default/files/5628564789562315.pdf]," along
with other nations in the South East Asia Region (SEAR) of the WHO.
WATCH OUT FOR THE FOLLOWING SYMPTOMS OF POLIO
* Asymptomatic Infections
Most poliovirus carriers show no symptoms of the disease.
* Mild Polio (Abortive Polio)
Approximately 5% of infected individuals experience mild symptoms resembling the
flu, lasting 2 to 3 days. Symptoms include fever, headache, muscle aches, sore
throat, stomachache, loss of appetite, nausea, and vomiting.
* Moderate Polio (Nonparalytic Polio)
About 1% of those infected suffer from nonparalytic polio, enduring intensified
flu-like symptoms and additional discomfort such as neck stiffness, limb aches,
and severe headaches. Later stages might include spine and neck stiffness,
decreased reflexes, and muscle weakness.
* Severe Polio (Paralytic Polio)
This rare and severe form initially exhibits symptoms akin to nonparalytic
polio. Still, it progresses to intense pain, heightened sensitivity, tingling
sensations, muscle spasms, and eventual limb paralysis. Various limbs can be
affected, with leg paralysis being the most common, followed by arm paralysis.
Breathing muscle paralysis and swallowing difficulties are also possible,
depending on the disease's severity.
* Post-Polio Syndrome
Occurring decades after the initial infection, this syndrome introduces new or
worsened symptoms, including progressive muscle or joint weakness, fatigue,
muscle wasting, breathing or swallowing problems, and increased sensitivity to
cold temperatures.
TRANSMISSION OF POLIO
Polio is transmitted by coughing, sneezing, or contact with an infected person's
feces (fecal-oral route). It has the potential to spread through:
* Leaving your hands unwashed after using the restroom or changing diapers.
* Droplets from an infected person's coughing or sneezing.
* Being in close contact with a polio patient.
* Touching infected objects or surfaces.
* Consuming contaminated water or food
* Swimming in contaminated water
POLIO DIAGNOSIS
Polio infection is diagnosed by performing a physical examination, obtaining a
detailed medical history, including recent vaccinations and travel information,
collecting samples (throat swab, stool, urine, blood, and spinal fluid), and
getting an MRI to examine the spinal cord. Poliovirus is most likely to be found
in stool samples.
POLIO PREVENTION: EMPOWERING LIVES THROUGH VACCINATION
Still, there is no known cure or treatment for polio. Physical or occupational
therapy can treat polio-related arm or leg weakness, which may also enhance
long-term effectiveness. If your breathing muscles are weakened or paralyzed due
to polio, you will require mechanical ventilation, a machine that assists you in
breathing.
HOW CAN I PREVENT POLIO?
The most reliable way to prevent polio is through polio vaccination
[https://www.cdc.gov/vaccines/vpd/polio/public/index.html]. Usually,
vaccinations are given to children. There are two polio vaccines: inactivated
and oral (live-attenuated). Inactivated poliovirus vaccine (IPV) is injected
into the leg or arm based on the patient's age. Since the year 2000, IPV only
has been used in the United States. The oral poliovirus vaccine (OPV) is still
widely used in many parts of the world.
"Vaccinate to Annihilate: Polio's Endgame Starts with You!"
Recommended polio vaccination schedule: Children receive their first dose of the
polio vaccine at two months old, their second dose at four months, their third
dose between six and eighteen months, and their booster dose between four and
six years old. Children who have not completed their polio vaccine or received
all recommended doses should begin as soon as possible. Adults who have never
had the polio vaccine should get three doses of IPV. The first dose can be taken
whenever you like, the second dose is given one to two months later, and the
third dose is given six to twelve months following the second dose.
NATIONAL IMMUNIZATION SCHEDULE (NIS) FOR POLIO IN INDIA
Vaccine & its presentation
Protection
Route
Number of doses
Vaccine Schedule
OPV (Oral Polio Vaccine) - Liquid vaccine
Poliomyelitis
Oral
5
Birth dose for institutional deliveries, Primary three doses at 6, 10 & 14
weeks, and one booster dose at 16-24 months of age. Given orally.
VACCINATE, LET'S END POLIO
On this world polio day 2023, spread the word to learn about polio, its
transmission, symptoms, diagnosis, treatment, and prevention. Educate your
friends and family about the importance of polio vaccination because there is no
cure or treatment for Poliomyelitis. Remember, vaccination is our strongest
weapon against polio. On this International Polio Day, vaccinate your kids and
make our nation polio-free.
"Get A Drop, Stop The Strop!"
27 Jun 2023
9 mins
National HIV Testing DayTake The Test, Take Control
You've been meaning to do it for a while now. Life keeps happening, and days
keep passing, but it's still something you know you should make a priority. HIV
testing has come a long way. This year's theme is "Take the Test & Take the Next
Step," which encourages individuals to go beyond just getting tested for HIV.
It's not the scary, painful process you may imagine. Modern tests use a simple
finger prick or swab and provide results in under 30 minutes. This year, make a
plan to get tested on National HIV testing day. Take action, take control, and
there's no better time than now to locate a testing site, walk in, get the quick
and easy test, and have peace of mind knowing your status. You'll be glad you
did.
WHAT IS NATIONAL HIV TESTING DAY?
You have probably seen the ads for free HIV testing day and wondered if you
should get tested. The truth is everyone should be tested for HIV at least once.
National HIV Testing Day is held each year on June 27th to raise awareness about
the importance of HIV testing and encourage people to get tested. Even if you
think you are at less risk of transmitting
[https://www.mrmed.in/health-library/viral-infections/hiv-medication] the virus,
HIV testing is the only way to know your status. And the good news is, with
modern treatment, HIV is now a manageable chronic condition. So, take an hour
out of your day and get tested at one of the many free testing sites in your
area.
WHY GETTING TESTED FOR HIV IS IMPORTANT?
National HIV Testing Day is June 27th, a reminder for all of us to get tested.
* Many people live with HIV for years without symptoms, so getting tested
regularly is vital. Early diagnosis means early treatment and living well.
* Free and confidential testing options are available. Visit your local health
department or community health center, or use an at-home testing kit. There
are many ways to get tested on your schedule.
* Everyone between the ages of 13 and 64 get tested for HIV
[https://www.cdc.gov/hiv/basics/hiv-testing/getting-tested.html] at least
once. But some groups are at higher risk and should be tested more often,
including sexually active gay or bisexual men, people who inject drugs, or
those with multiple sex partners.
* Treatment for HIV is very effective and can reduce the amount of HIV in your
body to undetectable levels, allowing you to stay healthy and prevent passing
HIV to others. But treatment only works if you know your status.
On this HIV Testing Day, make your health a priority. Knowledge is power, so
take control and learn your status. You deserve to live free of HIV, so take the
first step and get tested.
HIV TESTING OPTIONS
Getting tested for HIV is the only way to know your status for sure. There are a
few options to choose from, so you can find what works for your situation.
* Rapid HIV tests use either blood or oral fluid samples to check for HIV
antibodies. They provide results in 20 minutes while you wait. These tests
are very accurate but may require a follow-up blood test to confirm a
positive result. Rapid tests are ideal if you want quick results or have
limited access to health care.
* Home HIV tests allow you to collect an oral fluid or blood sample yourself
and then mail it to a lab for testing. They provide confidential results
within a few days. Home tests can be more convenient but may have an
additional cost.
* Standard HIV tests require a blood sample taken in the laboratory. The sample
is sent to a lab to check for HIV antibodies. Results are usually available
within a week or two. These tests may be free or low-cost, depending on your
location and insurance coverage.
HIV testing is the gateway to prevention, care, and treatment. There are many
resources available to help you through the process. You have the power to make
a difference.
FREQUENTLY ASKED QUESTIONS ABOUT HIV TESTING
With National HIV Testing Day 2023 coming up, you probably have some questions
about what the day means and how HIV testing works. Here are answers to some of
the most frequently asked questions.
1. How does HIV testing work?
* The most common HIV tests check for HIV antibodies in your blood or oral
fluid. An "antibody" is a protein that your body produces in response to an
infection. If antibodies to HIV are detected, it means you have been infected
with HIV.
* There are several types of HIV tests, including blood tests (finger prick and
vein withdrawal) and oral swab tests. They are accurate, ranging from 92-99%
accurate at detecting HIV.
* Rapid HIV tests can provide results in as little as 20 minutes. Other tests
may require a follow-up visit. If the initial test is positive, a
confirmatory test is done to verify the result.
2. Who should get tested for HIV?
* Everyone between the ages of 13 and 64 should get tested for HIV at least
once. People with certain risk factors should get tested more often.
* Sexually active gay and bisexual men
* People who have had unprotected sex with multiple partners
* Anyone diagnosed with an STD like chlamydia or gonorrhea
* IV drug users who share needles
3. What happens during an HIV test?
* An HIV test is pretty simple. A small sample of blood or oral fluid is taken
and tested for HIV antibodies or antigens. If HIV is detected, a confirmatory
test is done to verify the results. The most common tests are
1. Blood tests like ELISA and Western Blot- A blood sample is drawn from a vein
in your arm and tested for HIV antibodies.
2. Rapid oral fluid tests- An oral swab is used to collect fluid from your gums
to test for HIV antibodies. Results are ready in minutes.
3. Home test kits- Provide a blood or oral sample at home and mailed for
testing in the labs
[https://www.metropolisindia.com/blog/preventive-healthcare/hiv-test-types-procedure-timing-and-results/].
Results come back in a few days.
4. Where to find an HIV Testing location?
* Look for a local testing center that offers HIV testing. You can use online
resources like the CDC's GetTested tool or contact your local health
department for information on testing locations near you.
* The testing center will inform you about when and how you can receive your
test results. It's important to follow their instructions and inquire about
the timeframe for receiving the results.
5. What if my result is positive?
* Don't panic. A positive result means HIV antibodies were detected. See your
doctor right away for a confirmatory test.
* If confirmed positive, the good news is HIV is a manageable condition. The
sooner you start treatment, the better. Treatment can keep the virus
suppressed and prevent transmission to partners. You can still live a long,
healthy life with HIV.
TAKE CHARGE, YOUR PATH TO HEALTH STARTS HERE
Knowing your status gives you valuable information to help you take control of
your health and your future. Getting tested for HIV is quick and easy. So mark
your calendar for June 27th and take action. On National HIV Testing Day 2023,
plan to visit your local health department or community center and get tested.
Find a free testing site near you, get the facts about your health, and walk out
peacefully. You have so much amazing life ahead of you. This simple step can
help you live it to the fullest, healthy, and strong. The power is in your
hands. Get tested for yourself, your community, and your future. You've got
this!