World Day for Safety and Health at Work
29 Apr 2024
10 mins
Elevating Healthy Work Culture: World Day for Safety and Health at WorkEvery year, on April 28th, the International Labour Organization (ILO) organizes World Day for Safety and Health at Work. This day highlights the importance of creating safe workplaces and spreading awareness about the real impact of work-related accidents and diseases. It was organized in 2003 to urge us to consider how occupational safety and health can be prioritized in global and local policy-making. It is a call to action to bolster our national systems and align them with top international standards for labor safety.   A FUNDAMENTAL RIGHT   A safe and healthy workplace is the fifth Fundamental Principle and Right at Work. On April 28, 2023, some special implements were made during the World Day for Safety and Health at Work, which every worker must be aware of. The International Labour Organization (ILO) celebrated a big decision during the 110th International Labour Conference. They decided that having a safe and healthy workplace is super important—it is actually a basic right for all workers around the world!   Not just that, but two specific rules about keeping workers safe—Conventions Nos. 155 and 187 [https://webapps.ilo.org/wcmsp5/groups/public/---ed_protect/---protrav/---safework/documents/publication/wcms_874743.pdf]—got a special status—they are now called Fundamental Conventions, making them extra important. It means that wherever you work, you should feel safe and healthy while you are there. It has now become a fundamental right at work.   WHY DOES WORKPLACE SAFETY MATTER?   Why is it essential to consider workplace safety as a fundamental right? Well, get ready to uncover some eye-opening facts and figures that emphasize just how critical this matter truly is. Nearly 60% of people worldwide spend a big chunk of their time working. So, it is pretty huge that everyone deserves a safe and healthy workplace, right? Think about it—since we spend so much time at work, it is like a second home. And just like we want our homes to be safe, we should expect the same from our workplaces.   This is not just about physical safety, though. It is also about our mental and social well-being. We want to go to work feeling good, both physically and mentally. But sometimes, workplaces can have hazards—things that can make us sick or hurt us. These risk factors can lead to serious health problems, making it hard for us to keep working.   STUNNING STATS   According to a report by the WHO and ILO, most of the deaths related to work were respiratory and cardiovascular diseases [https://www.mrmed.in/health-library/heart-care/diagnosis-of-cardiovascular-disease]. * The biggest reasons for these deaths were lung problems like chronic obstructive pulmonary disease [https://www.mrmed.in/health-library/respiratory-disorder/all-about-chronic-obstructive-pulmonary-disease] (which caused around 450,000 deaths), strokes [https://www.mrmed.in/health-library/heart-care/stroke-causes-types-symptoms-treatment] (which caused about 400,000 deaths), and heart issues like ischaemic heart disease (which caused around 350,000 deaths). * Also, some deaths happened because of injuries at work, which made up about 19% of all work-related deaths. In total, around 360,000 people died because of these injuries. * In 2016 alone, nearly 2 million people worldwide died because of work-related diseases [https://www.who.int/news/item/17-09-2021-who-ilo-almost-2-million-people-die-from-work-related-causes-each-year] and injuries! That is a huge number. These risks at work are also a big environmental concern. * Recent 2023 stats estimated an annual 36,700 fatalities, 1,83,00,000 injuries, and 18,50,000 diseases [https://oem.bmj.com/content/75/Suppl_2/A144.1] related to occupational hazards in India.    It is seriously shocking to see so many people literally being killed by their jobs. This is a wake-up call to all countries to protect the health and safety of their workers.   WHAT ARE THE PRIMARY OCCUPATIONAL RISKS IN WORKPLACES?   Workers are exposed to some occupational risks as part of their professional activities. These risk factors are a major public health issue and are responsible for work-related deaths. A recent European observational study estimated the following occupational risk factors from 20,000 workers [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9967294/#app1-ijerph-20-03632] at their workplaces.   Occupational Risk Factors Physical factors 1. Noise 2. Working in bad weather 3. Vibrating machines and tools 4. Ultrasound 5. Extreme Temperatures (hot or cold) 6. Non-ionizing radiation 7. Ionizing radiation Ergonomic risk factors 1. Inappropriate working postures 2. Poor handling of loads Biological factors 1. Work in contact with products of human origin 2. Waste disposal and management works 3. Food industry 4. Work in contact with animals or animal products Chemical agents exposure [https://www.mrmed.in/health-library/cancer-care/cancer-causing-chemicals] 1. Handling chemicals or cosmetics 2. Exposure to fumes, gases, and/or dust 3. Fiber (asbestos, refractory ceramic, insulation wool, etc.) Atypical working hours 1. Weekend work 2. Working irregular hours 3. Work in alternating shifts 4. Night shifts Psychosocial factors 1. Emotional demands of the job 2. Work requirements 3. Autonomy of organization 4. Socioeconomic fears 5. Support at work (colleagues, employer, supervisor) 6. Recognition at work (colleagues, employer, supervisor) 7. Conflict at work   * Climate The impact of climate change on occupational health has also recently emerged as a concern. Climate-related hazards, particularly extreme weather events, limit work output and duration and pose risks to workers’ health and safety.    * Informal Jobs Now, here is another concern: some people work in what we call "informal" jobs. That means they don't have all the protections and benefits that other workers might have. For them, staying safe at work can be even tougher. They might not have the right equipment or training, and they are more likely to get hurt or sick because of it.   * Mental Health Health and safety also go beyond physical concerns. The COVID-19 pandemic has alarmed us to address mental health issues in the workplace. A safe and healthy working place supports mental health, and good mental health, of course, enables people to work productively. Issues such as depression and anxiety are pervasive in workplaces, impacting productivity and performance. When left untreated, the economic cost is estimated at US$1 trillion annually.    Fact Box Occupational Risk FactorsDeaths Linked to Each Factor: WHO report (2000-16)Long Working HoursApproximately 750,000 deathsExposure to air pollutants (particulate matter, gases, and fumes)Approximately 450,000 deaths.   WHAT CAN BE DONE? A CALL-TO-ACTION   The above risk factors are clearly becoming major health concerns worldwide. So, what can be done? Here are six proactive steps that every workplace in every country can take to promote workers' well-being and safety.   1. Clear Rules and Procedures: It is super important for your workplace to have clear rules in place to keep you safe and healthy. Make sure you know what they are and follow them! 2. Regular Health Check-ups: Regular check-ups and follow-ups with your doctor are a great way to catch any health issues early on. Your employer should help out by providing some basic health screenings for everyone once a year. 3. Working Together: We are all working on this together! Governments, employers, and workers need to team up to ensure a safe and healthy work environment for everyone. Let us encourage collaboration between health and labor ministries to tackle workplace health issues head-on. 4. Support for Everyone: No one should be left out. Everyone deserves access to support systems, especially if they work in informal jobs. Let us push for policies that ensure everyone gets fair treatment and support if they get sick or injured at work. 5. Making Health a Priority: Taking care of our health at work is not just good for us; it is good for society, too! Governments and organizations should invest in workers' well-being. That way, we can all grow and be resilient, even in the face of challenges like climate change. 6. Positive Workplaces: Let us create workplaces where everyone feels happy and healthy. When we cultivate well-being, it not only benefits us individually but also enhances the effectiveness and success of our workplaces.   THE BOTTOM LINE   It is super important to ensure that every worker, no matter where they work or what they do, has a safe and healthy workplace. It is not just about keeping us safe—it is about looking out for each other and making sure everyone can work without worrying about occupational hazards.
Dr. Vijayalakshmi
Transforming Elderly Care: Digital Dispensaries Revolutionize Healthcare For Seniors In India
29 Apr 2024
8 mins
Transforming Elderly Care: Digital Dispensaries Revolutionize Healthcare For Seniors In IndiaGrowing older is just a natural part of life's journey, isn't it? But here's the thing: as we age, our bodies start throwing us a few curveballs, making us rely more on others for the little things. And let's be real, it's not a big deal for some, but for many seniors out there, it's a whole new ball game. With families getting smaller and folks finding it trickier to access healthcare on their own, elderly patients often find difficulty in managing their daily tasks! That's where technology steps in, like the superhero of the story. Now picture this: digital dispensaries swooping in to save the day! These aren't your regular pharmacies—they're like the future of elder care, right in your pocket. Wanna know more about the revolutionizing elderly healthcare in India? Continue to read for more information.   WHAT ARE DIGITAL DISPENSARIES?   A digital dispensary is an innovative online platform that implements technology to provide convenient and accessible medical services to patients. Moreover, it plays a crucial role in improving the accessibility, affordability, efficiency, and quality of healthcare services.   WHY DO THE ELDERLY NEED DIGITAL DISPENSARIES?   According to a World Health Organization report [https://www.who.int/news-room/fact-sheets/detail/ageing-and-health], the percentage of people who are older than 60 years is expected to double between 2015-2050. This shows that there will be an increased need for elderly care, which needs to be addressed as soon as possible. Moreover, digital dispensaries can help address both the needs and demands of elderly caretakers. Here are some of the points that explain the need for digital dispensaries for elders.   1. Easily accessibility: Elderly patients who live in a remote place are often struggling to reach healthcare due to the unavailability of the transport facilities and health conditions. These conditions can be simplified by digital dispensaries, which make healthcare accessible to everyone's comfort. 2. Convenience: Digital dispensaries can offer an alternative for elderly individuals who are unable to walk or travel long distances to visit the doctor for consultations. It can help to get a doctor's appointment, consultations, and early diagnosis of the disease anywhere in the world. 3. Improve health: Digital dispensaries can help provide timely diagnosis and treatment for elderly patients, which can improve their health. 4. Lower the cost of healthcare: It can also help to lower the cost of healthcare in treating disease by cutting down the traveling expense of the elderly patient in visiting the doctor or clinics. 5. Technology for elders: It helps to advance technology for elders in the aspect of healthcare requirements. In fact, after covid-19 break, it is estimated that the use of technology in elderly patients for healthcare has increased. 6. Reduce the caretaker burden: It helps to reduce the workload of caretakers by reducing the visiting times of caregivers to elderly homes.   EXPLORING THE DIGITAL DISPENSARY REVOLUTION: ENHANCING ELDERLY CARE IN INDIA   1. NITI Aayog: NITI Aayog [https://www.niti.gov.in/sites/default/files/2024-02/Senior%20Care%20Reforms%20in%20India%20FINAL%20FOR%20WEBSITE_compressed.pdf], is a government organization dedicated to improving the lives of people in India. They recently released a paper called 'Senior Care Reforms in India - Reimagining the Senior Care Paradigm: A Position Paper.' This paper helps us to understand the policies and programs that support senior care. It also addresses the challenges and gaps in current efforts to meet the healthcare needs of our elderly population. 2. In India, the telemedicine market has seen tremendous growth and is expected to reach 44,280 crore in 2025. 3. In Odisha, the state government of Bhuvneshwar has signed an agreement with the global healthcare system to create and manage 102 digital dispensaries across 23 districts out there, followed by 25 locations in Nabarangpur and 5 districts in Keonjhar. 4. In West Bengal, a new initiative has been launched in the name of a G1 digital dispensary to improve the accessibility of healthcare for the rural population in India. 5. The Ministry of Health & Family Welfare has launched a program (National Programme for Health Care of the Elderly) in 2010 to provide separate and specialized health care for senior citizens in India. 6. The government of Jharkhand has launched a public-private partnership, bringing together public authorities (state or local) and private businesses to offer easily accessible medical services through digital dispensaries and has launched 79,000 digital dispensaries for the rural people in Jharkhand. 7. Government Initiatives like Ayushman Bharat Digital Mission, CoWIN App, Aarogya Setu, e-Sanjeevani, and e-Hospital have made healthcare more accessible and can help to reach those elderly patients who find difficulty in traveling to physical healthcare.   HOW CAN WE MAKE THESE ELDERLY DIGITAL DISPENSARIES MORE RELIABLE?   The Australian government has followed seven guidelines for standards and regulations of digital healthcare, which we can also incorporate in India. These guidelines includes:   1. User-centric: It should meet the demands of both patients and healthcare providers. 2. Security and privacy protection: The patient's health information should be securely maintained with the user's permission. 3. Supporting agile collaboration: It is crucial to maintain an effective team and collaboration that addresses the needs of users and stakeholders. 4. Promoting a culture of quality and safety: It should provide secure and excellent digital health products and services. 5. Enhancing equity of access: It should improve the accessibility of the people who are facing obstacles in reaching healthcare. 6. Leveraging the existing resources and talents: It should improve the provision of digitally enabled healthcare across the countries. 7. Prudent spending of taxpayers' money: It should reduce the wastage for taxpayers and ensure that the investments are delivered in the best healthcare outcomes.   SUMMING UP!   Healthcare needs to bring more innovations that move towards digitalization to reduce the burden for elderly patients around us. When we grow older, we become small kids who need support and care to lead daily activities. Similarly, we need to ensure that every elderly patient is comfortable in running their daily task, especially in healthcare needs. For that, Our world needs more innovation and improvement like digital dispensaries to ease the accessibility to healthcare. Let’s make healthcare more accessible to every elderly patient.
Ishwarya R
Telemedicine in India
26 Apr 2024
10 mins
Telemedicine in India: Can Virtual Care Lead the Way?Virtual care has become a key player in helping India work towards providing healthcare for everyone. The COVID-19 pandemic really pushed both doctors and patients to start using telemedicine in India more often. There have been some recent positive changes in policy, advancements in technology, and improvements in infrastructure that put India in a good position to skip ahead and possibly do better than some Western healthcare systems. This blog talks about what we can learn from moving to virtual care, the emergence of telemedicine in India and suggests ways that India could use virtual healthcare to ensure all its citizens can access the healthcare they need, even with limited public health resources.   WHAT IS TELEMEDICINE?   Telemedicine involves using technology like computers and smartphones to get medical care from a distance. This means you can talk to your doctors and get help without having to visit them in person. You can get diagnosed, monitor your health, discuss your concerns, and even receive prescriptions—all online. Telemedicine in India has grown significantly in recent years.   COVID-19'S IMPACT ON VIRTUAL HEALTHCARE IN INDIA   When India had to go into a COVID-19 lockdown on March 23, 2020, it really shook up the regular way healthcare was delivered. Many hospitals had to switch things around, moving patients from being admitted to the hospital to getting care while they stayed at home. Because of this, the number of people seeing their doctors in person dropped by 32% [https://yourstory.com/2020/12/india-recorded-3x-increase-online-consultations-practo-report], but the number of online doctor visits jumped by 300%. In fact, the online consultation market grew a lot, reaching $163 million in March 2021. Thus, this pandemic has been the time when telemedicine in India has peeked up.   INDIA'S HEALTHCARE CHALLENGES: A CLOSER LOOK   India faces a big challenge with its healthcare system.  * GDP on Healthcare: The country spends only 1.28% of its total GDP (Gross Domestic Product) on healthcare, which is one of the lowest rates in the world. * Access to healthcare: In India, people living in rural areas or homegrown cities often have less access to healthcare compared to those in cities. * Out-Pocket-Expenses: Personal payments for healthcare cover nearly 62.6% of the total health spending in India [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10041239/], which is one of the highest rates in the world. Not surprisingly, the cost of healthcare is a big reason why many people in India remain poor. * Universal Healthcare: To really help lift its large population out of poverty, India needs to include steps to provide healthcare for everyone, no matter where they live or how much money they have. This is known as Universal Healthcare (UHC), and it is crucial for improving the lives of millions of Indians. And this can be greatly achieved through implementing telemedicine in India.   IS INDIA EQUIPPED FOR VIRTUAL CARE?   India is in a great position to start using virtual healthcare widely due to the fast-growing digital market. * Digital landscape: With over half a billion people already using the internet, the country is ready to embrace online health services. * Regulatory Frameworks: In terms of rules and regulations, the government took a big step in March 2020 by introducing the Telemedicine Practice Guidelines. These guidelines help clear up any confusion about whether online medical services are allowed and provide a detailed set of rules for both patients and doctors to follow. This ensures that everyone is legally protected when using virtual care. * Technical Infrastructure: On the technical side, the launch of the Ayushman Bharat Digital Mission (ABDM) [https://abdm.gov.in/] in 2021 really helped set up a strong foundation for virtual healthcare. This mission created a digital network that lets patients and healthcare providers easily share important health information like medical history, test results, and prescriptions. The system also includes a comprehensive list of healthcare organizations and professionals all over the country, making it easier to connect and coordinate care.   HOW IS VIRTUAL HEALTHCARE PRACTICED IN INDIA?   India set up a unique free telemedicine service called eSanjeevani [https://esanjeevani.mohfw.gov.in/#/] in 2020, which is the first of its kind in the world. It has two main parts: eSanjeevani Ayushman Bharat–Health and Wellness Centre (AB–HWC) and eSanjeevaniOPD (Outpatient Department).   eSanjeevani AB–HWC works like this: There are two main parts to eSanjeevani: 1. eSanjeevani Ayushman Bharat-Health and Wellness Centre (AB-HWC) (Doctor-Doctor): This is a service where doctors at small health centers in rural areas can connect with specialists at bigger hospitals to help patients. It is like a virtual link between the junior doctors and the specialist. 2. eSanjeevaniOPD (patient-doctor): This allows people to have doctor appointments from their homes using their phones. It's like having a regular doctor visit, but online.   By 2022, it had reached a massive milestone of completing 3 crore consultations [https://pib.gov.in/PressReleasePage.aspx?PRID=1809569#:~:text=Doctor%2Dto%2DDoctor%20telemedicine%20service%20is%20based%20on%20a%20Hub,%2Fhospital%2Fmedical%20college).]. On one busy day, it even managed to do 1.7 lakh consultations. The top 10 states using eSanjeevani the most are Andhra Pradesh, Karnataka, West Bengal, Tamil Nadu, Uttar Pradesh, Bihar, Maharashtra, Madhya Pradesh, Gujarat, and Assam. These are just the beginning steps, but they show a lot of promise for how telemedicine can change healthcare in India.   FUTURE TRENDS IN INDIAN TELEMEDICINE: VR AND AI   The telemedicine market in India was worth $1.9 billion in 2022, and it is expected to grow to $10.7 billion by 2028 [https://www.financialexpress.com/business/digital-transformation-new-trends-in-telemedicine-technology-in-2024-3310901/]. New, embraced technologies like virtual reality (VR) and artificial intelligence (AI) are making telemedicine even better. With VR, patients can feel like they are in the same room as their doctors, even if they're far away. AI helps doctors give personalized treatments and analyze patient data more effectively. In the end of 2024, we will see more e-clinics, which are like regular clinics but online.    WHAT IS REQUIRED FOR INDIA TO SUCCEED IN VIRTUAL HEALTHCARE?   To make virtual healthcare work well in India, there are some important things that need to be considered.   i. First, Regulations There need to be new rules and ways of managing things to deal with issues like keeping people's information safe and making sure everyone gives permission for their data to be used. When new health apps or systems are created, they need to be checked to make sure they're worth the money and actually help patients.   ii. Second, Education Everyone needs to learn how to use virtual healthcare, especially in places where it is not common yet, like villages and city slums. This means teaching people about it in schools and setting up places in communities where people can learn more about it.   iii. Third, Guidelines doctors and other healthcare workers need to figure out which parts of healthcare can be done online and come up with clear guidelines for how to do it safely and effectively. They also need to learn how to use new technology to provide care in different ways.   iv. Lastly, Training  There need to be more healthcare workers who understand how to use technology to provide care, not just doctors and nurses. This includes training more paramedics and other health workers. For example, having more trained midwives could help save a lot of lives by providing better care for pregnant women and newborn babies.   A PATH TO UHC (UNIVERSAL HEALTH COVERAGE)   Telemedicine is changing the way healthcare works, making it easier for people to get quality care no matter where they live. And as technology keeps improving, telemedicine will continue to grow and help more people in the future. Some key investments from the government side will be a big help in making virtual care even better, faster, and more helpful on the path towards universal healthcare. And who knows? India's progress in this area might inspire other developing countries to follow suit. So, while there have been bumps in the road, the future of healthcare in India looks promising.
Dr. Vijayalakshmi
World Malaria Day: A Call To Eradicate Malaria
25 Apr 2024
9mins
World Malaria Day: A Call To Eradicate MalariaMalaria is a curable and preventable disease but remains a persistent and serious threat to public health in many parts of the world. Every year April 25th is observed as World Malaria Day. A perfect storm is currently forming for malaria as a result of inadequate tool coverage, increasing biological threats, and budget shortages. Now it is the time to take bold action to realize our objective of zero malaria by 2030.   WHAT IS THE THEME OF WORLD MALARIA DAY 2024?   Our 2024 theme "Accelerating the fight against malaria for a more equitable world” emphasise the importance of fighting against malaria to eradicate this deadly disease all over the world. This World Malaria Day, the global malaria community will gather to celebrate progress and urge on countries and partners worldwide to:   * Invest in malaria control and elimination efforts, making aggressive investments to close major budget gaps and expedite progress. * Innovate to provide transformational and enhanced malaria treatments that are personalized to people in most need. * Implement national strategies to accelerate progress against this age-old illness by exhibiting leadership, implementing new and sustainable techniques, and scaling up national malaria efforts to reach those most vulnerable.   WHAT IS THE IMPORTANCE OF WORLD MALARIA DAY?   The WHO African Region carries a high share of the worldwide malaria burden and accounts for 95% of malaria cases and 96% of malaria deaths. The WHO South-East Asia region [https://apps.who.int/iris/rest/bitstreams/1398397/retrieve] is the 2nd highest region with malaria burden globally, and India is the largest contributor in this region, accounting for 82.5% of cases and 82% of malarial deaths [https://www.who.int/india/health-topics/malaria/summary-of-world-malaria-report-2021] in the WHO South-East Asia Region.    World Malaria Day is an opportunity to draw global attention to the disease and help reduce the risk of infection. This was evident in the year 2020, when the World Health Organisation (WHO)'s awareness services were disrupted due to the COVID-19 pandemic, resulting in a spike in malaria cases per 1000 people (from 81/1000 people in 2000 to 56/1000 people in 2019, followed by 59/1000 people in 2020). On World Malaria Day 2024, let’s stay aware of some of the important facts about malaria.    WHAT IS THE HISTORY OF WORLD MALARIA DAY?   World Malaria Day, established in 2008, evolved from Africa Malaria Day, which had been observed by African countries since 2001. The one-year mark provided an opportunity to assess the state of malaria prevention and mortality objectives in African countries. At the 60th session of the World Health Assembly (a gathering hosted by the World Health Organisation), it was proposed in 2007 that Africa Malaria Day be renamed World Malaria Day 2024 in order to acknowledge the global prevalence of malaria and raise awareness of the worldwide drive to eradicate the disease.   WHAT IS MALARIA? WHAT CAUSES IT?   Malaria is an infection caused by any of the 5 species of plasmodium parasite. They are Plasmodium falciparum, Plasmodium malariae, Plasmodium vivax, Plasmodium ovale, and Plasmodium knowlesi. Among the 5 parasite species, Plasmodium falciparum and Plasmodium vivax are potentially life-threatening.  The most common way of getting infected is being bitten by an infected mosquito that got the parasite by biting an individual with malaria. Malaria can also be transmitted [https://www.mrmed.in/health-library/health-care/world-mosquito-day-2022] from infected mothers to unborn babies, through blood transfusions and sharing drug injecting equipment.  Pregnant women, people living with AIDS/HIV, children under five years of age, people with poor immunity, and infants are more likely to develop malaria and serious illness from the infection.    Do you know! * 3.2 billion people are at an increased risk of getting malaria. * Two-third of the Malaria deaths are reported in children under years of age. * In the year of 2021, there are 244 Million Malaria Cases and 619,000 Malaria deaths are reported. * Around half of the Malaria deaths have been cut down since 2000. SYMPTOMS TO LOOK OUT FOR   * Chills, sweats, and a high temperature * Headache, feeling confused * Diarrhea, stomach pain * Appetite loss * Feeling and being sick * Muscle pain * Yellow skin or whites of the eyes * Breathing difficulty, cough, or sore throat   Symptoms generally appear ten to fifteen days after you have been bitten by an infected mosquito. Some people don’t have any symptoms for months after the mosquito bite, and rarely, these parasites can live in the body without causing symptoms for many years.   CAN MALARIA BE CURED?   Malaria is generally a curable disease if diagnosis and treatment are made promptly. The blood test will confirm the malarial diagnosis and determine the type of parasite. A combination of antimalarial and over-the-counter medicines are prescribed for managing symptoms of malaria. The type of antimalarial medication and duration of the treatment is based on the type of parasite. Examples of antimalarial drugs are chloroquine, mefloquine, atovaquone, quinine, and artemisinin drugs.    Many malarial parasites have developed drug resistance [https://www.mrmed.in/health-library/health-care/antibiotic-resistance] to common medicines used to treat this disorder. This means these parasites continue to grow instead of being killed after the administration of medicine. Overuse and misuse can accelerate the resistance. Hence it is very essential that you take medicines exactly as prescribed by your physician.    HOW TO PREVENTION MALARIA?   Malaria is a serious infection, but there is a possibility to prevent it. If you live in an area where malaria is common, taking steps to avoid mosquito bites can help lower the chances of getting malaria.   * Apply an insect repellant with diethyltoluamide (DEET) on the skin. * Sleep under nets treated with insecticides such as permethrin. Sprays containing permethrin can also be applied to clothing. * Wear pants and long-sleeved shirts to cover your legs and arms, particularly in the evening when mosquitoes are most active. * Put screens on doors and windows.   If you need to visit an area where malaria is common, consult with a physician well before you plan to travel. He/ she can prescribe you antimalarial medicines. You may need to start taking the medications a few days or weeks before you go.  Since October 2021, the WHO recommends the use of malaria vaccine (RTS,S/AS01) [https://www.who.int/news-room/questions-and-answers/item/q-a-on-rts-s-malaria-vaccine] among the children living in areas where P. falciparum malaria transmission is moderate to high. P. falciparum is the deadliest malaria parasite.    THE END   When malaria is not treated properly, it can cause serious health conditions resulting in death. It is very important to seek medical help if you think you may have malaria symptoms. Treatment tends to be more effective when started in the early stages of the disease. On this World Malaria Day, let’s take an oath to keep our homes mosquito-free and protect ourselves from malaria.
Ishwarya R
Why Vaccines Matter
25 Apr 2024
10 mins
Why Vaccines Matter: The Ultimate Guide to Protection and PreventionHave you considered why vaccines are vital? And do you know where these vaccines are made? Let us explore the world of vaccines together to learn their importance and how they keep us safe. Vaccines are our guardians, protecting us from dangerous diseases and keeping us healthy. But how do they work, and why are they so important? Let us explore them in detail.   WHAT ARE VACCINES?   Vaccines are medicinal products designed to prevent diseases by preparing the immune system to recognize and combat pathogens, such as viruses and bacteria, without causing illness. These typically contain: * Weakened or killed pathogens: These are forms of the virus or bacterium that have been modified in a lab so that they cannot cause disease. * Adjuvants: Some vaccines also include chemical substances that enhance the immune response, making the vaccine more effective in generating immunity.   What happens when these vaccines enter our bodies?   When a vaccine is administered, it simulates an infection. This "false infection" does not cause illness but prompts the immune system to respond as if it were a real infection. The immune system then: * Develop antibodies: These are proteins that fight off the invaders. * Creates memory cells: These cells remember the pathogen and how to fight it, providing long-term protection.   WHY IS VACCINATION IMPORTANT?   * Vaccination is not only critical for personal health but also for public health because it * Prevents the spread of diseases: By reducing the number of susceptible individuals, vaccines help control outbreaks. * Protects vulnerable populations: Some individuals cannot be vaccinated due to medical conditions; widespread vaccination helps shield them from disease through herd immunity. * Saves lives and reduces disease severity: Vaccines reduce the risk of infection and can make illnesses less severe for those who do get sick.   How does a vaccine work when it encounters the pathogen it is intended to target?   You might wonder, "How does this vaccine actually work and trigger our immune system?" Well, it operates on a simple memory mechanism. When you get a vaccine, your body's defense system, called the immune system, gets to work. Here is what happens:   * It recognizes the invading germ, like a virus or bacteria. * It creates particular proteins called antibodies to fight off the disease. * It remembers the disease and how to fight it. So, if you reencounter the germ later, your immune system can quickly destroy it before you get sick. * Vaccines are a smart and safe way to trigger this immune response in your body without making you sick.   Our immune systems are like super detectives; they remember how to fight off diseases. After getting one or more doses of a vaccine, we usually stay protected against the disease for a long time — sometimes for years, decades, or even a lifetime. This is why vaccines are so powerful. Instead of waiting to treat a disease after it shows up, vaccines stop us from getting sick in the first place.   WHEN SHOULD YOU OR YOUR CHILD GET VACCINATED?   Vaccines protect us throughout our lives, from birth to old age. Most countries give you a vaccination card to keep track of the vaccines you or your child have had and when you need more. It is essential to keep all your vaccines up-to-date.  In India, you can refer to the National Immunization Schedule [https://main.mohfw.gov.in/sites/default/files/245453521061489663873.pdf] for infants, children, and pregnant women, provided by the Ministry of Health and Family Welfare.  If we delay getting vaccinated, we risk getting very sick. Waiting until there is an outbreak of a severe illness, like measles, might not be enough time for the vaccine to work correctly, especially if we need more than one dose. If you or your child missed any vaccines, talk to your doctor about catching up. It is essential to stay protected.   WHY DO YOU NEED VACCINATION?   You might also wonder, despite having a good immune system, why you should get vaccinated. There are also anti-vaccine stories and conspiracies circulating. However, it is important to remember that these stories lack evidence or scientific backing. Therefore, it is crucial to refer to trusted sources like the World Health Organization (WHO) or the Ministry of Health and Family Welfare (MoHFW) of India for vaccination information.    Now, coming to the question of why you need vaccines? Without vaccines, you may face severe risks of illness and disability from diseases like measles, meningitis, pneumonia, tetanus, and polio. Many of these diseases can be life-threatening. The World Health Organization (WHO) estimates that childhood vaccines alone save over 4 million lives [https://www.who.int/health-topics/vaccines-and-immunization#tab=tab_1] every year. Even though some diseases may seem rare, the germs that cause them still exist in various parts of the world. Nowadays, infectious diseases can easily spread across borders and affect anyone who isn't protected. 🎬https://youtu.be/9nadnOxvE74 [https://youtu.be/9nadnOxvE74]    There are two main reasons to get vaccinated: to protect ourselves and to protect those around us. Since not everyone can get vaccinated—including very young babies, people with serious illnesses, or certain allergies—they rely on others to keep them safe from vaccine-preventable diseases.   WHAT DISEASES DO VACCINES PROTECT US FROM?   Vaccines guard against various diseases, such as: * Cervical cancer * Cholera * COVID-19 * Diphtheria * Ebola virus disease * Hepatitis B * Influenza * Japanese encephalitis * Measles * Meningitis * Mumps * Pertussis * Pneumonia * Polio * Rabies * Rotavirus * Rubella * Tetanus * Typhoid * Varicella * Yellow fever   Some vaccines are still being tested and are not widely available yet. The vaccines you need might vary depending on location, travel plans, or occupation. Talk to your healthcare provider to know which vaccines are necessary for you and your family.   FACT SHEET FOR VACCINE   What Vaccines Do?What Vaccines Don't? * Immunity acquired through vaccination is stronger than our natural immunity. * Protect us from serious and deadly diseases. * Undergoes various safety tests before being introduced and is constantly monitored for side effects after introduction. * Can completely eradicate some diseases if a sufficient number of people are vaccinated. * Vaccines do not contain toxic ingredients * Do not weaken our immune system * Do not contain toxic elements like thiomersal (a mercury-based preservative) * Do not cause autism * Cause mild side effects that will subside in 2-3 days   The Bottom Line   In a world where diseases can easily cross borders, vaccines are our best defense. They save millions of lives every year and help keep our communities safe and healthy. So, let us trust in the power of vaccines and ensure everyone has access to them. After all, a healthy world is a happier world for us all.
Dr. Vijayalakshmi
World Immunization Week
24 Apr 2024
8 mins
Join the Global Movement: World Immunization WeekCatch up! Restore and strengthen routine immunization. World immunization week is celebrated every year on the last week of April (April 24 – April 30) to raise awareness and highlight the importance of vaccines and immunizations worldwide under the theme 'Humanly Possible'. WHO is collaborating with partners to accelerate quick progress in nations to get back on track and protect more people, particularly children, from preventable diseases. In this world of immunization week, let's understand the importance of vaccines and immunization.   WORLD IMMUNIZATION WEEK 2024 THEME   This year's World Immunisation Week theme is "Humanly Possible." The World Health Organisation is partnering with its partners to accelerate progress in getting nations back on track so that more people, particularly children, are protected against preventable diseases. World Immunisation Week aims to protect more children, adults, and communities from vaccine-preventable diseases, helping them to live happier, healthier lives.   HISTORY OF WORLD IMMUNIZATION WEEK    The World Health Assembly approved World Immunisation Week in May 2012. The first World Immunisation Week was held in 2012, with over 180 countries participating globally. Before 2012, the scheduling of Immunisation Week events varied across the globe. The goal of this week is to identify obstacles to vaccine access and overcome them for the benefit of the world population. People have realized that no one is fully immune unless everyone is disease-free.   IMPORTANCE OF WORLD IMMUNIZATION WEEK    In 2021, 25 million children missed at least one routine [https://www.cdc.gov/globalhealth/immunization/world-immunization-week/index.html] vaccine, and 18 million received no vaccines at all. Immunization is an important component of primary health care and one of the best investments you can make to help make the world a healthier and safer place. We now have vaccines to prevent more than 20 deadly diseases, allowing individuals of all ages to live longer, healthier lives.   WHAT ARE VACCINES AND IMMUNIZATION?   Vaccines are weakened or destroyed forms of pathogens such as bacteria or viruses. There are different kinds of vaccines – live-attenuated, toxoid, inactivated, subunit, mRNA, and viral vector vaccines based on how and which part of the pathogen is used in preparation. They are given mostly by injections; sometimes they can be given orally or by spraying through the nose. Immunization is the process by which the body gets immunity to a particular disease via vaccination. Some vaccines offer life-long or prolonged immunity, while some need booster shots when the immunity starts to wane.    HOW VACCINES WORK   Once the pathogen enters our body, our immune system produces substances called antibodies to fight against the disease. The immune system has the quality to remember this disease as well as the process of fighting it. Vaccines also imitate this process but in a harmless way and help prevent infectious diseases. They provide antibodies in response to dead or weakened microbes and offer immunity without the disease.   According to the (WHO) World Health Organization, immunization currently prevents 3.5 to 5 million deaths [https://www.who.int/health-topics/vaccines-and-immunization#tab=tab_1] from diseases like tetanus and diphtheria every year. Currently, there are vaccines for more than 20 life-threatening disorders such as malaria, cholera, rabies, pneumonia, polio, rabies, rubella, mumps, meningitis, pertussis, and yellow fever.    VACCINES ARE SAFE   Many people still fear getting vaccinations due to various reasons. It usually takes many years to develop a vaccine, and it must go through a large number of trials and tests before a vaccine comes into the market. Once the vaccine is introduced, national and international surveillance centers continuously monitor for any adverse effects to ensure the vaccine's safety. Most vaccine-preventable diseases are highly contagious and cause severe complications. So, it is important to remember that vaccine-preventable disease is far worse than the fear of vaccines and vaccine side effects. Severe side effects are rare. Mild side effects such as injection site reaction and fever may occur, but it usually goes away soon.    Though vaccines are safe, some categories of people are not recommended to get vaccines. People undergoing cancer treatment may have a weak immune system, and certain vaccines may initiate infection. People with chronic illnesses or life-threatening allergies and young babies may not be suitable for getting vaccines. Vaccination protects not only us but also the loved ones surrounding us. When an adequate number of individuals are vaccinated, the transmission of disease slows down or stops, and this is called herd immunity.    IMMUNIZATION PROGRAMME IN INDIA   Through a universal immunization program, the Government of India offers vaccines to infants, pregnant women, and children. Vaccines offered include,   BCG (Bacillus Calmette-Guerin vaccine), HPV vaccines [https://www.mrmed.in/health-library/cancer-care/cervical-cancer-hpv-vaccination-in-india], OPV (oral polio vaccine), Hepatitis B vaccine, Pentavalent vaccines, Rotavirus vaccine, PCV (pneumococcal vaccine), fIPV (Fractional Inactivated Poliomyelitis Vaccine), Measles/MR vaccine, JE vaccine (Japanese encephalitis), DPT booster (Diphtheria, Tetanus, & Pertussis), and Tetanus and adult diphtheria (Td) vaccine. Different vaccines are given at different ages. Go through the national immunization schedule [https://www.nhp.gov.in/universal-immunisation-programme_pg] for children, infants, and pregnant women vaccine-wise. Vaccines are available at both government and private hospitals. They are available free of cost for vaccine-preventable diseases at government hospitals.    VACCINATION - YOUR BEST DEFENSE   Get vaccinated, and Stay disease-free! Vaccinations ensure a long life for all. If you need to travel to a country where a particular disease is more common, you need to check with your doctor to be vaccinated against that disease. A healthcare professional can clarify all your doubts regarding vaccines and suggest suitable vaccines for you and your family. In this world of immunization week 2024, let's create awareness about immunization in our community.
Dr Vijayalakshmi