Gallbladder And Bile Duct Cancer Diet
It's not a diet; it's a lifestyle change!
Diet plays a vital role in maintaining the overall well-being of an individual. However, when it comes to gallbladder and bile duct health, your body won't compromise on the quality of the food you intake. Your gallbladder is a delicate organ that can produce bile to digest food properly. If these get affected, it can lead to severe health and digestive issues. It is even more important to follow a balanced diet to overcome the symptoms and risk of gallbladder and bile cancer. Today, we are going to explore the foods that we want to add and avoid during gallbladder and bile cancer.
Know About Gallbladder And Bile Duct Cancer
Gallbladder and bile duct cancer is a rare type of cancer that can lead to abnormal cell growth in the gallbladder and the bile duct of the individuals. Your gallbladder is a bag-like structure that helps to store bile produced from the liver. This bile gets transported from the liver to the gallbladder through the bile duct.
Nutritional Challenges In Gallbladder And Bile Duct Cancer
Individuals with gallbladder and bile duct cancer are often facing difficulty in digesting the foods they intake. This leads to several nutritional problems in patients, which emphasizes the importance of incorporating a balanced diet and avoiding certain foods on their plates. Bile plays a major role in breaking down and absorbing the fat and fat-soluble vitamins in our meals, which can affect gallbladder and bile duct cancer in individuals.
5 Diet for Gallbladder And Bile Duct Cancer
It is important to follow a cancer diet if you are a gallbladder or bile duct cancer patient. Some diet tips that need to be followed for gallbladder and bile duct cancer are given below:
- Garlic and onion: Garlic has a potential anti-inflammatory property that helps reduce the risk of gallbladder and bile duct cancer in individuals. Moreover, eating allium foods like garlic and onion is involved in reducing the recurrence of cholesterol gallstones (CGS)by promoting the breakdown of cholesterol in bile.
- Plant-based foods: Eating a plant-based diet of foods like fruits and vegetables can lower the risk of gallbladder and bile duct cancer. Intake of a high vegetable diet can help reduce gallbladder disease by lowering the cholesterol level in our body.
- Vitamin C-rich foods: Consuming a diet that is rich in vitamin C, like orange, broccoli, papaya, and tomato, can help reduce the risk of bile duct and gallbladder cancer in patients. Bile duct cancer patients often face difficulty in absorbing the fat-soluble vitamins (malabsorption), which leads to vitamin deficiency in the body. In order to overcome this, it is recommended to consume a water-soluble vitamin like vitamin C is recommended to help reduce the risk of vitamin deficiency and improve the antioxidants in the body.
- Turmeric: The curcumin in turmeric is helpful in inducing the cell death process (apoptosis) in gallbladder and bile duct cancer patients. Malfunctions in this process can lead to the growth and progression of the cancer in the gallbladder and bile duct.
- Whole grains: Eating whole grains like oats, brown rice, and whole wheat bread can help reduce the risk of gallstones in your body, which can increase the risk of gallbladder in individuals.
5 Foods To Avoid
- Undercooked/ salted Fish: A high intake of salted fish can increase the risk of gallbladder and bile duct cancer in individuals. If you eat undercooked fish food, it can increase the risk of parasitic infection (liver flukes), which can cause bile duct cancer in individuals.
- Red and Processed meat: Red and processed meat can induce the risk of cancer in the gallbladder and bile duct due to the presence of carcinogens present in them.
- Junk foods: Junk foods contain excessive amounts of unhealthy fat, which can increase the accumulation of fat in the gallbladder and the risk of gallbladder cancer in individuals. Moreover, it is hard to digest for bile cancer patients, which makes the condition worsen.
- High-nitrate meats: Intake of high-nitrate meats (beef) in the diet can increase the risk of gallbladder and bile duct cancer in individuals.
- Pickled foods: Pickling foods like pickled vegetables or meats can raise the risk of cancer in the gallbladder and bile ducts in individuals.
- It is recommended to speak with your doctor/nutritionist about the diet plan that you need to follow if you have gallbladder and bile duct cancer. It will help you to follow a proper diet during the treatment or after the treatment of gallbladder and bile duct cancer.
5 Pro-Tips For Gallbladder And Bile Duct Cancer!
- Maintain a healthy weight: Being Overweight or obese can lead to weigh an increased risk of gallbladder and bile duct cancer.
- Quit smoking and alcohol: Smoking and alcohol drink can worsen the condition in patients. Drinking excessive alcohol can damage the liver and bile duct in individuals.
- Control diabetes: High blood glucose levels can increase the risk of cancer in individuals. Regular monitoring of blood glucose levels can aid in reducing the risk of diabetes.
- Stay hydrated: Having enough water can help you maintain gallbladder and bile duct health.
- Take enough rest: Sleeping can help your body get enough rest and maintain the overall well-being of individuals.
End-Notes!
It is crucial to take care of your health by following a healthy diet during gallbladder and bile duct cancer. Eating unhealthy foods can make the condition even worse and can affect the treatment's effectiveness. Adhering to your treatment plan along with a diet plan can help you to recover fast from gallbladder and bile duct cancer in an effective way.
