• Supports heart health and improves symptoms of heart failure.
• Manages mitochondrial disorders and boosts cellular energy production.
• Reduces the frequency and severity of migraines.
• Provides antioxidant protection to reduce oxidative stress.
• Improves symptoms in statin-associated muscle pain.

Coenzyme Q10 is crucial for energy production in cells. It aids in the generation of ATP, the molecule that powers cellular functions. Additionally, it acts as an antioxidant, protecting cells from free radical damage that contributes to ageing and disease. By enhancing mitochondrial function and reducing oxidative stress, Coenzyme Q10 promotes cardiovascular health and overall vitality.

Serious Interactions:

• Anticoagulants (e.g., warfarin): Coenzyme Q10 may reduce their effectiveness, increasing the risk of blood clots.
• Antihypertensives: Can enhance the blood pressure-lowering effects, potentially causing hypotension.
• Chemotherapeutic Agents: May interfere with their efficacy.
• Contraindications: Avoid use in individuals allergic to Coenzyme Q10 or any of its components.

Note: Always disclose your full medication list to your healthcare provider to ensure safety.

• Store at room temperature (15-25°C) away from direct sunlight and moisture.
• Take the missed dose as soon as you remember unless it is near the next dose. Do not double-dose.
• Seek medical attention in case of excessive consumption.

The recommended dose, as advised by a doctor, is typically 100-200 mg per day. It is available as capsules or tablets. Take with meals to enhance absorption.

Common Side Effects:

• Mild gastrointestinal discomfort.
• Nausea or vomiting.
• Headache or dizziness.

Serious Side Effects:

• Allergic reactions like rash, swelling, or difficulty breathing.
• Low blood pressure (hypotension).

CoQ 300mg Capsule is a powerful supplement for improving cellular energy and overall health. To maximise its benefits, follow the prescribed dosage and consult a healthcare professional before starting, especially if you are on medications or have pre-existing health conditions. Regular use, combined with a healthy lifestyle, can enhance its effectiveness.

1. Steadfast Medishield, [Revised on 2018] [Accessed on 31st July 2023], https://www.steadfast.co.in/costead/
2. Cathi E. Dennehy, Candy Tsourounis, Dietary Supplements & Herbal Medications, Lange’s Basic and Clinical Pharmacology, 14th Edition, 2018, 1131-1145.
3. https://www.ncbi.nlm.nih.gov/books/NBK531491/
4. https://www.nccih.nih.gov/health/coenzyme-q10